DAY 3!

Day 3! Lets chat... today I was craving a little more..like sweets big time.. so these Cocoa Avacado Pancakes were just what I needed! Still in the diet and tasted amazing! 

Recipe for these sweet gifts!

1/4 cup coconut flour

1/4 cup cacao powder (you can substitute with cocoa powder)

1/4 cup coconut sugar

1/4 tsp baking soda

1/4 tsp sea salt

1 tbsp coconut oil- soft

3 free range eggs

1/4 cup unsweetened almond milk

1/2 of avocado

-Whisk ALL ingredients together and cook like a regular pancake! I used pure maple syrup for my topping but I was think strawberries or blueberries (Like chocolate covered berries.. thats what I'm talking about ;) ) Hope you ENJOY!

xoxo

B&B 

 

Corn tortillas with carne-asada, purple cabbage and fresh salsa! 

Corn tortillas with carne-asada, purple cabbage and fresh salsa! 

Mashed red potatoes (Made with olive oil and water NO MILK!) and BBQ RIBS BABY!

Mashed red potatoes (Made with olive oil and water NO MILK!) and BBQ RIBS BABY!