Today was definitely better then day one! Ice cold water helped me a ton when I had cravings! Here is what I ate!
Breakfast this morning! Eggs and sausage weighed and measured (hubs does that part)
Little buddy eating bfast with me!
These bars were a lifesaver and super yummy! Ben made this recipe up and seriously they are so good! I ate these.. an apple,carrots, and a little chicken thigh for my lunch today!
1 cup almonds
1 cup walnuts
1/2 cup crasins
1/4 cup honey
3 tablespoons coconut oil
4 tablespoons nut butter (I used cashew)
2 teaspoons vanilla extract
3 tablespoons honey melted
-Heat oven to 350°
-In a large bowl mix coconut oil, thick honey (1/4 cup), vanilla extract, nut butter.
-Put your almonds and walnuts in a food processor and chop them down. If you don't hav3 a food processor the put them in 2 ziplock bags and SMASH THEM WITH A HAMMER!!
- Now combine all the ingredients together in your large bowl. Make sure it is mixed well.
- Place your mixture in an 8x8 pan lined with parchment paper. Flaten the mixture down nice an even.
- Now take your melted honey and spread evenly over the top.
-Place in the over for 15-20 minutes once done let cool for 1-2 hours place it in your refrigerator before cutting them into bars.
- If your making lots, wrap them in parchment paper and keep in the refrigerator.
DIN DIN -Ribeye steak yummy! and spinach salad with balsamic vinaigrette
I hope you enjoy! I keep this in mind every minute of every day... " Every bite you take gets you closer to or further from your goal!" -Ben Lamoreaux
Stay tuned for tomorrows meals! Keep em coming! Hopefully its easy sailing from here ;)