HELLO HELLO! Here it is!
6 WEEK TRANSFORMATION done on Brigitte herself! Brigitte was 152 lbs before delivery! After delivery her weight went to 142 lbs and her goal weight is 115 lbs. These are the questions we ask our clients. What is their goal, and we even ask what foods they like to eat so we can get a basic idea of which plan would work best for them. Brigitte likes clean meals like fruits, vegetables, meats and so on. So she is doing more of a paleo diet but customized by us. We add in certain varieties of things here and there to help with energy and weightloss. Also she is nursing so the amount is something we are paying attention to as well!
Total Pounds wanting to lose: 27 LBS.
These pictures to the right are 1 day post baby. (Excuse the lines on the middle section) You can see she carries weight in her back and thighs and that will soon all go away!
"During my pregnancy I literally ate everything and anything! Dr. Pepper and Oreos pretty much every day knowing that I would have to work a little harder to get it off post baby.. but it was worth every bite and drink!" Brigitte Lamoreaux
" I really wanted something quick and easy this morning like cream cheese and a bagel but I thought to myself if I timed how long it takes eggs I wonder if it would take just as long.. and it does... 3 minutes, espeically if you do over-easy! Same amount of time and a better choice!"
Breakfast of a Champion! Farm Fresh Eggs, Peppered Nitrate Free Bacon, Gala Apple, Fresh Grinded Peanut Butter
"On the lunch menu: Red Quinoa and Free Range Grilled Chicken! Super yummy! All weighed and measured for my goals by Raw Living Foods. And for dinner I don't have a picture but I had Ribeye Steak and Steamed Broccoli! Day 1 NO DR PEPPER! Woo! Lets see if I can keep it up;)"