Our Mission
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Join us for a 8-week transformation challenge.
This is unlike any challenge we have done in the past. On March 5th we will send you all 8 weeks of written plans/grocery list + 8 weeks of workout plans. You will literally have everything you need to reach your goals.
The official start date is March 7th.
Once you sign up you will have access to our exclusive RLF 8-week challenge Facebook page where you can ask questions, add tips, post update photos.
We will have a giveaway with this challenge. IF you sign up for the challenge you will be entered to win our giveaway. The winner of the challenge will also receive a prize.
Before starting any diet and exercise program please consult your physician.
This is our most in-depth plan. This plan includes
1. 21 customized weighed and measured meals.
2. Personal accountability coach
3. One on one visits each week with our lead nutritionist*
4. Daily and weekly macro-nutrient breakdown.
5. Weekly written plan of the meals you are eating so you can continue with the same plan.
6. Customized workout routines provided by our Personal trainer with a decade of training experience.
We do not have a menu to choose from but we do have items you can choose that you prefer. We create individual menus for each person to ensure the best quality and results.
*Due to the widespread pandemic of Covid-19 one on one meetings will be via email with Whitney our certified nutritionist.
We cook and customize 21 meals for you to receive the quickest and best results! We do not have a menu to choose from but we do have items you can choose that you prefer. We create individual menus for each person to ensure the best quality and results. Delivered once a week- Phoenix Metro area- NOT AVAILABLE FOR OUT OF STATE. Please Choose one. Please note: if purchase is made less then 24 hours of the day chosen-this will be for the following week.
We cook and customize 14 meals for you to receive the quickest and best results! We do not have a menu to choose from but we do have items you can choose that you prefer. We create individual menus for each person to ensure the best quality and results. Delivered once a week- Phoenix Metro area and Out of State are different days (OUT OF STATE SHIPPING WILL BE IN VACCUUM PACKAGES), Please Choose one. Please note: if purchase is made less then 24 hours of the day chosen-this will be for the following week.
We cook and customize 10 meals for you! (Our clients love to use these 10 meals for meals they cannot prepare themselves for the week- they are made fresh and specifically for you! Delivered once a week) We have MENUS NOW! Please select the meals you would like to be delivered to your home. They are made fresh and specifically for you! Delivered once a week- Phoenix Metro area and Out of State are different days. Please Choose one.Please note: if purchase is made less then 24 hours of the day chosen-this will be for the following week.
We have MENUS NOW! Please select the meals you would like to be delivered to your home. They are made fresh and specifically for you! Delivered once a week- Phoenix Metro area- NOT available for out of state. Please Choose one.Please note: if purchase is made less then 24 hours of the day chosen-this will be for the following week.
THIS IS ONE WEEK AT A TIME.. YOU MUST PURCHASE WEEKLY.
You want to cook but aren't sure what to EAT? We are here to help you! We customize a meal plan for you every week that includes breakfast, lunch, and dinner (Snacks as well usually) and you follow the plan and get the results! This will be sent directly to your email. It will be specifically made for you! Please note: if purchase is made less then 24 hours of the day chosen-this will be for the following day given.
This is our 90-day FIT-MOM plan. This plan was designed for post-pregnant women or anyone looking to restart their fitness journey.
When we designed this plan 6 years ago it was to help Brigitte (Owner of Raw Living Foods) lose weight after her first child. Now 3 children later she has used this plan each time with the same amazing results.
This plan includes
1- Weekly workouts sent to your email
2- 7 meals per week delivered to your door
3- Weekly written plan that pairs with the workouts sent to your email.
Start today and look and feel better in 90 days.
4th baby transformation officially starts February 10th Join today and lose the weight with Brigitte.
THIS IS YOUR STARTER KIT TO YOUR NEW BODY!!!
THIS INCLUDES:
21 Recyclable and dishwasher (Microwave) safe containers
1 Food Scale (To measure your goods)
1 Written Meal Plan sent to your email in a PDF form so it is printable and easy to follow. Customized to you.
This plan is a 7 day workout guide for you to do at your home at your own pace. This will be sent in your email as a PDF and the workouts will be based off your at home equiptment.