This is our most in-depth plan. This plan includes

1. 21 customized weighed and measured meals.

2. Personal accountability coach

3. One on one visits each week with our lead nutritionist*

4. Daily and weekly macro-nutrient breakdown.

5. Weekly written plan of the meals you are eating so you can continue with the same plan.

6. Customized workout routines provided by our Personal trainer with a decade of training experience.

We do not have a menu to choose from but we do have items you can choose that you prefer. We create individual menus for each person to ensure the best quality and results.

*Due to the widespread pandemic of Covid-19 one on one meetings will be via email with Whitney our certified nutritionist.